Lemon Lime Energy Gel + Electrolytes

UCAN Edge Energy Gels contain 19g of carbs per serving (1 pouch).

Yes! Unlike sugar-based fuels, which can pull water into your gut and cause cramping, LIVSTEADY® has an extremely low osmotic load. It requires minimal water to digest, fueling peak performance without stomach discomfort, even at higher doses.

The Lemon-Lime UCAN Energy Gel + Electrolytes features the following quantities:

• Sodium: 200mg
• Potassium: 90mg
• Chloride: 75mg
• Magnesium: 20mg
• Calcium: 12mg

UCAN Edge Energy Gels contain no caffeine.

UCAN Edge Energy Gels contain 70-80 calories per gel.

For long endurance events, most athletes should choose based on two things: whether they want added caffeine and whether they need extra electrolyte support.

Edge Energy Gel is the best all-around option for long races and training sessions, delivering 75+ minutes of steady energy without sugar spikes or crashes. Edge Energy Gel + Caffeine is best for athletes who want an added mental and physical lift during races, especially later in long efforts. Edge Energy Gel + Electrolytes is ideal for hot conditions, heavy sweaters, or longer events where hydration support becomes more important.

Many endurance athletes combine them throughout a race, using the original Edge early, caffeine later in the event, and electrolytes in hotter conditions or high-sweat efforts.

Take 1 UCAN gel every 45 minutes during activity. Each gel delivers 75+ minutes of energy so you can maintain performance without drop-offs.

UCAN Edge Energy Gels are vegan and gluten-free.

UCAN is powered by LIVSTEADY™, a patented carbohydrate made from non-GMO corn starch. Instead of relying on large amounts of sugar for a quick spike in energy, LIVSTEADY™ is designed to release energy gradually over time, helping support steady fuel levels during long workouts, races, and endurance efforts.

Light, smooth, and not overly sweet. UCAN Edge Energy Gels have a thin, liquid texture with subtle fruit-forward flavor and a clean finish—more like a light sports drink in gel form than a sugary snack.

For best results during exercise, consume 15-30 min in advance of when you need energy. For best consistency, squeeze pouch to mix contents before consuming.